{"id":557,"date":"2018-01-19T12:24:33","date_gmt":"2018-01-19T11:24:33","guid":{"rendered":"http:\/\/neu.atus-graz.com\/?page_id=557"},"modified":"2025-11-12T10:58:40","modified_gmt":"2025-11-12T09:58:40","slug":"turnen-gymnastik-erwachsene","status":"publish","type":"page","link":"https:\/\/www.atus-graz.com\/index.php\/turnen-gymnastik\/turnen-gymnastik-erwachsene\/","title":{"rendered":"TURNEN &#038; GYMNASTIK ERWACHSENE"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4dg7zh-dd0f2b1098a9c2ff7e7c921f5ca14b98\">\n.avia-section.av-4dg7zh-dd0f2b1098a9c2ff7e7c921f5ca14b98{\nbackground-color:#b99f7d;\nbackground-image:url(https:\/\/www.atus-graz.com\/wp-content\/uploads\/2018\/01\/atus-gymnastik3.jpg);\nbackground-repeat:no-repeat;\nbackground-position:50% 100%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-4dg7zh-dd0f2b1098a9c2ff7e7c921f5ca14b98 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-557'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-49upy5-179241b3910301c1dfdc9976b51f318c\">\n#top .av-special-heading.av-49upy5-179241b3910301c1dfdc9976b51f318c{\npadding-bottom:40px;\ncolor:#ffffff;\nfont-size:42px;\n}\nbody .av-special-heading.av-49upy5-179241b3910301c1dfdc9976b51f318c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-49upy5-179241b3910301c1dfdc9976b51f318c .av-special-heading-tag{\nfont-size:42px;\n}\n.av-special-heading.av-49upy5-179241b3910301c1dfdc9976b51f318c .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-49upy5-179241b3910301c1dfdc9976b51f318c .av-subheading{\nfont-size:20px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-49upy5-179241b3910301c1dfdc9976b51f318c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-49upy5-179241b3910301c1dfdc9976b51f318c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-49upy5-179241b3910301c1dfdc9976b51f318c av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-1  avia-builder-el-no-sibling  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >TURNEN UND GYMNASTIK<\/h2><div class='av_custom_color av-subheading av-subheading_below'><p>F\u00dcR ERWACHSENE.<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-42m38d-8b05c7c87aef09e046d902b748ca2090 main_color avia-section-default avia-no-shadow  avia-builder-el-2  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-557'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-3xo31x-f91f93a81c633d251a2464487f35e532 sc-av_two_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3xo31x-f91f93a81c633d251a2464487f35e532\">\n.flex_column.av-3xo31x-f91f93a81c633d251a2464487f35e532{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#f4f4f4;\n}\n<\/style>\n<div class='flex_column av-3xo31x-f91f93a81c633d251a2464487f35e532 av_two_third  avia-builder-el-3  el_before_av_one_third  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3olp1x-84e6bb1fa1cdd9304e1b48c3bdbbca6c\">\n#top .av_textblock_section.av-3olp1x-84e6bb1fa1cdd9304e1b48c3bdbbca6c .avia_textblock{\ncolor:#0a0a0a;\n}\n<\/style>\n<section  class='av_textblock_section av-3olp1x-84e6bb1fa1cdd9304e1b48c3bdbbca6c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: center;\">Gemeinsam fit!<\/h3>\n<p align=\"center\"><strong><em>Sport<\/em><\/strong>\u00a0um abzunehmen und Fit zu bleiben\/werden<br \/>\n<strong><em>Sport<\/em><\/strong>\u00a0f\u00fcr Herz und Kreislauf<\/p>\n<p align=\"center\"><strong><em>Sport\u00a0<\/em><\/strong>f\u00fcr einen gesunden und sch\u00f6nen K\u00f6rper<br \/>\n<strong><em>Sport<\/em><\/strong>\u00a0zum Stressabbau<\/p>\n<p align=\"center\"><strong><em>Sport<\/em><\/strong>\u00a0um beweglich zu bleiben\/werden<br \/>\nMuskel aufbauen \u2013 Gewebe straffen<\/p>\n<p align=\"center\"><strong><em>Sport einfach um Spa\u00df zu haben<\/em><\/strong><\/p>\n<div style=\"text-align: center;\"><\/div>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3m1m8l-c963f638570ae1d6c1e2615f65afc593\">\n.flex_column.av-3m1m8l-c963f638570ae1d6c1e2615f65afc593{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#f4f4f4;\n}\n<\/style>\n<div class='flex_column av-3m1m8l-c963f638570ae1d6c1e2615f65afc593 av_one_third  avia-builder-el-5  el_after_av_two_third  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-18jtp-78c5af06bdecd34c5bfb10a166d7fa5c\">\n#top .av_textblock_section.av-18jtp-78c5af06bdecd34c5bfb10a166d7fa5c .avia_textblock{\ncolor:#0a0a0a;\n}\n<\/style>\n<section  class='av_textblock_section av-18jtp-78c5af06bdecd34c5bfb10a166d7fa5c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: left;\">Wo treffen wir uns?<\/h3>\n<p>Treffpunkt: VS J\u00e4gergrund \u2013 Turnsaal<\/p>\n<p>Lauftreff mit geschultem Lauftrainer<br \/>\nW\u00e4hrend der Sommermonate: Feliferhof am Steinberg<br \/>\nW\u00e4hrend der Wintermonate: Billa-Parkplatz Stra\u00dfgangerstra\u00dfe \/ Grottenhofstra\u00dfe<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-39otw5-76bcf7eede37d4b2c92a6de416f950e4\">\n#top .hr.hr-invisible.av-39otw5-76bcf7eede37d4b2c92a6de416f950e4{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-39otw5-76bcf7eede37d4b2c92a6de416f950e4 hr-invisible  avia-builder-el-7  el_after_av_one_third  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ztwvx-c41a899bb694b870eb51bf69c851b157\">\n.flex_column.av-2ztwvx-c41a899bb694b870eb51bf69c851b157{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#f4f4f4;\n}\n<\/style>\n<div class='flex_column av-2ztwvx-c41a899bb694b870eb51bf69c851b157 av_one_full  avia-builder-el-8  el_after_av_hr  el_before_av_hr  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2y13jx-6118ae5a52b53de62af3d58a8e497485\">\n#top .av_textblock_section.av-2y13jx-6118ae5a52b53de62af3d58a8e497485 .avia_textblock{\ncolor:#0a0a0a;\n}\n<\/style>\n<section  class='av_textblock_section av-2y13jx-6118ae5a52b53de62af3d58a8e497485'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: left;\">Termine<\/h3>\n<div style=\"overflow-x: auto;\">\n<table frame=\"box\" rules=\"all\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"60\">MO<\/td>\n<td valign=\"top\" width=\"60\">DI<\/td>\n<td valign=\"top\" width=\"60\">MI<\/td>\n<td valign=\"top\" width=\"60\">DO<\/td>\n<td valign=\"top\" width=\"60\">FR<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"60\"><\/td>\n<td valign=\"top\" width=\"60\"><strong><em>Eltern-Kind-Turnen<\/em><\/strong><\/p>\n<p><strong>16:30 &#8211; 17:30 Uhr<\/strong><\/td>\n<td valign=\"top\" width=\"60\"><\/td>\n<td valign=\"top\" width=\"60\"><strong><em>Power Workout mit Smovey!<\/em><\/strong><\/p>\n<p>Ausdauer, Kraft, Beweglichkeit &amp; Koordination f\u00fcr den gesamten K\u00f6rper<\/p>\n<p><strong>16:30 &#8211; 17:30 Uhr<\/strong><\/td>\n<td valign=\"top\" width=\"60\"><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"60\"><strong><em>Kleine Wehwehchen werden weggeturnt!<\/em><\/strong><\/p>\n<p>Gezieltes Muskeltraining, Muskelaufbau, Haltungsschulung, Mobilisation, Dehnung<\/p>\n<p><strong>18:00 &#8211; 19:00 Uhr<\/strong><\/td>\n<td valign=\"top\" width=\"60\"><span style=\"font-size: inherit;\"><em><strong style=\"font-family: inherit;\">Lauftraining und Nordic Walking <\/strong><\/em><\/span><\/p>\n<p><strong style=\"font-family: inherit; font-size: inherit;\">18:00 &#8211; 19:00 Uhr<\/strong><\/td>\n<td valign=\"top\" width=\"60\"><\/td>\n<td valign=\"top\" width=\"60\"><\/td>\n<td valign=\"top\" width=\"60\"><strong style=\"font-style: italic;\">Volleyball f\u00fcr Erwachsene<\/strong><\/p>\n<p><strong>18:00 &#8211; 19:30 Uhr<\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"60\"><strong><em>F\u00fcr einen gesunden, straffen und sch\u00f6nen K\u00f6rper!<\/em><\/strong><\/p>\n<p>Konditionstraining, Ausdauer, Kraft, Beweglichkeit, Bodystyling, Stepp-Aerobic, Stretching, Bauch-Beine-Po, Herz-Kreislauf-Training, Entspannung u.v.m.<\/p>\n<p><strong>19:00 &#8211; 20:30 Uhr<\/strong><\/td>\n<td valign=\"top\" width=\"60\"><strong><em>Yoga &#8211;\u00a0<\/em><\/strong><strong><em>Harmonie f\u00fcr K\u00f6rper und Geist<\/em><\/strong><\/p>\n<p>Entspannung \u2013 Atem- und K\u00f6rper\u00fcbungen<\/p>\n<p><strong>19:30 &#8211; 20:45 Uhr<\/strong><\/td>\n<td valign=\"top\" width=\"60\"><strong><em>F\u00fcr Herren: Mit Fitness und Kondition zum Waschbrettbauch<\/em><\/strong><\/p>\n<p>Konditionstraining, Koordination, Herz-Kreislauf-Training, Stretching, Musikgymnastik, Cirkel-Training, Ballspiele, Entspannung u.v.m.<\/p>\n<p><strong>19:00 &#8211; 20:45 Uhr<\/strong><\/td>\n<td valign=\"top\" width=\"60\"><strong><em>F\u00fcr Herren: Mit Fitness und Kondition zum Waschbrettbauch<\/em><\/strong><\/p>\n<p>Konditionstraining, Koordination, Herz-Kreislauf-Training, Stretching, Musikgymnastik, Cirkel-Training, Ballspiele, Entspannung u.v.m.<\/p>\n<p><strong>19:00 &#8211; 20:45 Uhr<\/strong><\/td>\n<td valign=\"top\" width=\"60\"><em><strong>F\u00fcr Damen: Fit bis ins hohe Alter!<\/strong><\/em><\/p>\n<p>Entspannung, Stretching, Beweglichkeit,<\/p>\n<p>Ausdauer und Kraft u.v.m.<\/p>\n<p><strong>19:30 &#8211; 20:45 Uhr<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2s4l39-cbc3e2232dc7c435bdabe386e430ff81\">\n#top .hr.hr-invisible.av-2s4l39-cbc3e2232dc7c435bdabe386e430ff81{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-2s4l39-cbc3e2232dc7c435bdabe386e430ff81 hr-invisible  avia-builder-el-10  el_after_av_one_full  el_before_av_one_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-2ia7dh-158a9f8780e443984d98e6a6036ca380 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ia7dh-158a9f8780e443984d98e6a6036ca380\">\n.flex_column.av-2ia7dh-158a9f8780e443984d98e6a6036ca380{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#f4f4f4;\n}\n<\/style>\n<div class='flex_column av-2ia7dh-158a9f8780e443984d98e6a6036ca380 av_one_third  avia-builder-el-11  el_after_av_hr  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2gy1kt-4ab0d2c02805f985fb30636a2337e32e\">\n#top .av_textblock_section.av-2gy1kt-4ab0d2c02805f985fb30636a2337e32e .avia_textblock{\ncolor:#0a0a0a;\n}\n<\/style>\n<section  class='av_textblock_section av-2gy1kt-4ab0d2c02805f985fb30636a2337e32e'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3><b>Power Workout mit Smovey<\/b><\/h3>\n<p>Fitness-, Therapie- und Gesundheit. In diesen einen halben Kilo schweren Ringen steckt viel Schwung. Smoveys eignen sich zur Mobilisierung, Kr\u00e4ftigung und auch Entspannung des K\u00f6rpers.<\/p>\n<p style=\"text-align: left;\">Warum Smovey?<br \/>\n\u2022 Formt und strafft den ganzen K\u00f6rper<br \/>\n\u2022 Trainiert die Tiefenmuskulatur<br \/>\n\u2022 Strafft das Bindegewebe<br \/>\n\u2022 L\u00f6st Verspannungen<br \/>\n\u2022 St\u00e4rkt die R\u00fcckenmuskulatur<br \/>\n\u2022 Verbessert die Koordinationsf\u00e4higkeit<br \/>\n\u2022 Steigerung der Fitness<\/p>\n<p>(10er-Block: \u20ac 80,00 \/ f\u00fcr ATUS-Mitglieder \u20ac 40,00)<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-87kv1-25a4dca665d2c784f15790ee2e4df8b3\">\n.flex_column.av-87kv1-25a4dca665d2c784f15790ee2e4df8b3{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#f4f4f4;\n}\n<\/style>\n<div class='flex_column av-87kv1-25a4dca665d2c784f15790ee2e4df8b3 av_one_third  avia-builder-el-13  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-22tq71-57342e06f2eb51381e515bea0b0b84cb\">\n#top .av_textblock_section.av-22tq71-57342e06f2eb51381e515bea0b0b84cb .avia_textblock{\ncolor:#0a0a0a;\n}\n<\/style>\n<section  class='av_textblock_section av-22tq71-57342e06f2eb51381e515bea0b0b84cb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3><b><strong><em>Yoga \u2013\u00a0<\/em><\/strong><strong><em>Harmonie f\u00fcr K\u00f6rper und Geist<\/em><\/strong><br \/>\n<\/b><\/h3>\n<p style=\"text-align: left;\">Warum Yoga?<br \/>\n\u2022 Mehr Beweglichkeit, Vitalit\u00e4t und Kraft<br \/>\n\u2022 Geringere Anf\u00e4lligkeit von Krankheiten<br \/>\n\u2022 Abbau von Verspannungen und Schmerzen<br \/>\n\u2022 Gesundheit und innere Ausgeglichenheit<br \/>\n\u2022 Mehr Selbstbewusstsein, Sicherheit und Selbstvertrauen<br \/>\n\u2022 Lebensfreude und Wohlbefinden<br \/>\n\u2022 Aufschub oder Vermeidung der \u00fcblichen Altersbeschwerden<br \/>\n\u2022 Lebensqualit\u00e4t und geistige Flexibilit\u00e4t bis ins hohe Alter<br \/>\n\u2022 Innere Ruhe<\/p>\n<p>Gleichg\u00fcltig in welchem Alter oder wie fit jemand ist; jeder kann mit Yoga beginnen.<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1vx7fp-da5f87f007e3cecb12996f955c21422f\">\n.flex_column.av-1vx7fp-da5f87f007e3cecb12996f955c21422f{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#f4f4f4;\n}\n<\/style>\n<div class='flex_column av-1vx7fp-da5f87f007e3cecb12996f955c21422f av_one_third  avia-builder-el-15  el_after_av_one_third  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1sv0m5-2797c5999d51086b73540c93ccbd5299\">\n#top .av_textblock_section.av-1sv0m5-2797c5999d51086b73540c93ccbd5299 .avia_textblock{\ncolor:#0a0a0a;\n}\n<\/style>\n<section  class='av_textblock_section av-1sv0m5-2797c5999d51086b73540c93ccbd5299'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: left;\">Mitmachen?<\/h3>\n<p style=\"text-align: left;\"><strong>Jahresbeitrag\u00a0<\/strong><strong>oder 10er Block<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>1 x Schnuppern gratis!\u00a0<\/strong><\/p>\n<p style=\"text-align: left;\">Infos: Waltraud Herschold<br \/>\n+43 650 77 00 424 | <a href=\"mailto:fit@atus-graz.at\">fit@atus-graz.at<\/a><\/p>\n<div><\/div>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1kifml-f8bdd5af74ecdb4cc043539ad36e82c7\">\n.avia-section.av-1kifml-f8bdd5af74ecdb4cc043539ad36e82c7{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-1kifml-f8bdd5af74ecdb4cc043539ad36e82c7 main_color avia-section-default avia-no-shadow  avia-builder-el-17  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-557'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1fo12t-ab50ae9bf5caff20f44145c3a0f28a1b\">\n.flex_column.av-1fo12t-ab50ae9bf5caff20f44145c3a0f28a1b{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-1fo12t-ab50ae9bf5caff20f44145c3a0f28a1b av_three_fifth  avia-builder-el-18  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div '     ><form action=\"https:\/\/www.atus-graz.com\/index.php\/turnen-gymnastik\/turnen-gymnastik-erwachsene\/\" method=\"post\"  class=\"avia_ajax_form av-form-labels-visible   avia-builder-el-19  avia-builder-el-no-sibling   \" data-avia-form-id=\"1\" data-avia-redirect='' ><h3 class=''>ANFRAGE FIT GRAZ<\/h3><fieldset><p class='  first_form  form_element form_fullwidth' id='element_avia_1_1'><label for=\"avia_1_1\">Name <abbr class=\"required\" title=\"ben\u00f6tigt\">*<\/abbr><\/label> <input name=\"avia_1_1\" class=\"text_input is_empty\" type=\"text\" id=\"avia_1_1\" value=\"\" \/><\/p><p class='  first_form  form_element form_fullwidth' id='element_avia_2_1'><label for=\"avia_2_1\">E-Mail <abbr class=\"required\" title=\"ben\u00f6tigt\">*<\/abbr><\/label> <input name=\"avia_2_1\" class=\"text_input is_email\" type=\"text\" id=\"avia_2_1\" value=\"\" \/><\/p><p class='  first_form  form_element form_fullwidth' id='element_avia_3_1'><label for=\"avia_3_1\">Betreff <abbr class=\"required\" title=\"ben\u00f6tigt\">*<\/abbr><\/label> <input name=\"avia_3_1\" class=\"text_input is_empty\" type=\"text\" id=\"avia_3_1\" value=\"\" \/><\/p><p class='  first_form  form_element form_fullwidth av-last-visible-form-element' id='element_avia_4_1'><label for=\"avia_4_1\" class=\"textare_label hidden textare_label_avia_4_1\">Nachricht <abbr class=\"required\" title=\"ben\u00f6tigt\">*<\/abbr><\/label><textarea  name=\"avia_4_1\" class=\"text_area is_empty\" cols=\"40\" rows=\"7\" id=\"avia_4_1\" ><\/textarea><\/p><p class=\"hidden\"><input type=\"text\" name=\"avia_5_1\" class=\"hidden \" id=\"avia_5_1\" value=\"\" \/><\/p><p class=\"form_element \"><input type=\"hidden\" value=\"1\" name=\"avia_generated_form1\" \/><input type=\"submit\" value=\"Senden\" class=\"button\"  data-sending-label=\"Sende\"\/><\/p><\/fieldset><\/form><div id=\"ajaxresponse_1\" class=\"ajaxresponse ajaxresponse_1 hidden\"><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1l2fx-ec8feb1523ba6e7842813ac1fb48cc1f\">\n.flex_column.av-1l2fx-ec8feb1523ba6e7842813ac1fb48cc1f{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div class='flex_column av-1l2fx-ec8feb1523ba6e7842813ac1fb48cc1f av_two_fifth  avia-builder-el-20  el_after_av_three_fifth  avia-builder-el-last  flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-72ks5-a3ff7d4a923721729545ebf5f202ae3b\">\n#top .av_textblock_section.av-72ks5-a3ff7d4a923721729545ebf5f202ae3b .avia_textblock{\ncolor:#0a0a0a;\n}\n<\/style>\n<section  class='av_textblock_section av-72ks5-a3ff7d4a923721729545ebf5f202ae3b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3>KONTAKT ATUS GRAZ &#8211; SEKTION FIT<\/h3>\n<p>Waltraud Herschold<\/p>\n<p>Telefon:\u00a00650 \/ 7700424<\/p>\n<p>E-Mail:\u00a0<a href=\"mailto:fit@atus-graz.com\">fit@atus-graz.com<\/a><\/p>\n<div style=\"text-align: center;\"><\/div>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_3'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-557'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":553,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-557","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.atus-graz.com\/index.php\/wp-json\/wp\/v2\/pages\/557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atus-graz.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.atus-graz.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.atus-graz.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atus-graz.com\/index.php\/wp-json\/wp\/v2\/comments?post=557"}],"version-history":[{"count":6,"href":"https:\/\/www.atus-graz.com\/index.php\/wp-json\/wp\/v2\/pages\/557\/revisions"}],"predecessor-version":[{"id":986,"href":"https:\/\/www.atus-graz.com\/index.php\/wp-json\/wp\/v2\/pages\/557\/revisions\/986"}],"up":[{"embeddable":true,"href":"https:\/\/www.atus-graz.com\/index.php\/wp-json\/wp\/v2\/pages\/553"}],"wp:attachment":[{"href":"https:\/\/www.atus-graz.com\/index.php\/wp-json\/wp\/v2\/media?parent=557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}